Weightlifting

Bluing Barbell: The Definitive Guide to Maintenance, Benefits & Performance

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# Bluing Barbell: The Definitive Guide to Maintenance, Benefits & Performance Are you looking to understand the nuances of bluing a barbell, its benefits, and how it impacts performance and longevity? Or are you simply curious about what a blued barbell even *is*? You’ve come to the right place. This comprehensive guide provides an in-depth … Read more

Abbye “Pudgy” Stockton: A Pioneer of Women’s Weightlifting

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The clang of the barbell, the grunts of exertion, the unwavering determination in the eyes – these were the sounds and sights traditionally associated with the realm of men. But in the mid-20th century, a woman stepped into that arena, shattering stereotypes and forever changing the landscape of weightlifting. Her name was Abbye “Pudgy” Stockton, … Read more

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